GeroPsych Consultants Pte Ltd

Mindful Sleep - Use of Evidence Based Mindfulness to Improve Sleep
Topic: Mindful Sleep - Use of Evidence Based Mindfulness to Improve Sleep
In this 3 part video, our consultant geropsychologist Wayne shared on the topic of Mindful Sleep and how the use of evidence based mindfulness can be used to improve sleep to a group of about 30 elderly.
This event was held on 8 April 2018 at Central Christian Church.